Sat, Sep 09|
Chill Yoga for R+R
This gentle yoga class will help you find ease and calm through breath, movement and meditation. Treat yourself to rest and recharge to recover from your daily and chronic stressors.
Time & Location
Sep 09, 8:30 AM – 9:30 AM
Twentynine Palms, Twentynine Palms, CA 92277, USA
About the Event
This Workshop is created and led by Melissa Grisi. She is a Licensed Clinical Social Worker and therapist, Trauma-Informed Yoga Teacher and artist. Upon moving to the desert in 2015, she began providing mental health care to the local military population. Melissa specializes in trauma and created a trauma-informed yoga program for active duty Marines and Sailors at the Marine Corps Air Ground Combat Center in 29 Palms. To Register for this FREE Workshop got email@example.com and please let us know if you are a Veteran, Active Service-Member, Military Family Member or Civilian.